01
Open
No account. No setup spiral.
A pause button for real life
Pause. One breath is enough.
A gentle breathing app with a plant that grows with you.
A quiet reset
A gentle breathing app for moments that feel too loud.
02
Breathe
Inhale. Inhale a little more. Exhale slowly.
03
Return
One breath, then back to your day.
Your growth, visualized
A small plant grows with every pause. Its health reflects your mood, never judging, always growing.
Seed
Seedling
Flourishing
Built to reduce friction, not add it
No streaks. No pressure. No content to scroll. Just a gentle pause when you need one.
Private by design
SoftPause works without accounts. Your preferences stay on your device. Anonymous usage analytics help improve the app and can be turned off anytime in settings.
Track your mood trends over time and see whether breathing is helping. Your data stays on your device.